Judy and Eva did a wonderful job sharing with us their sprouting presentation. I hope you appreciated Judy's experience overcoming a number of serious health conditions by changing her lifestyle and eating a mostly raw vegetarian diet including living sprouts. Of course, we had lots of great Italian-themed food and time to socialize and get to know each other!
The PDF below contains dozens of great Italian themed vegetarian appetizers, entrees, and desserts. It includes the Judy-Eva seed milk recipe and Kay's recipe for a sprout green smoothie. It also includes a list of local and online sprouting suppliers. Enjoy!
Currently, the plan for October is to meet the third-Thursday and Jack will present how to use kitchen devices and machines to prepare vegetarian food efficiently, easily, and safely. The idea is to prepare a complete meal and eat it! We will see how that goes! Please plan on attending and invite your friends.
Let's get healthy together!
Recipes - Handouts - Videos
Contact us at: DG SDA Bread For Life or Jack Loganbill
We meet the second Saturday of each month at 5:00PM (please check with us to be sure) in the fellowship hall at the Downers Grove SDA Church located at 5524 Lee Ave (Lee at Maple) in Downers Grove IL.
